RENZO GRACIE ELITE HOBOKEN
It’s always too soon to quit.
WHO WE ARE
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art, which at its core, promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger opponent by utilizing leverage and technique. Given the fact that controlling an opponent is generally easier on the ground than in a standing position, much of the technique of Brazilian Jiu-Jitsu pertains to the skill of taking an opponent down to the ground and grappling for dominant control positions from where the opponent can be submitted or rendered harmless. Utilizing superior leverage, grip, technique and position we can control and overcome even larger/stronger aggressors. Practitioners of the art gain a deep understanding of the workings, strengths, vulnerabilities and limits of the human body.
Classes at the academy are taught 7 days a week. They include a strength & endurance building warmup, technical instruction and live rolling. It is among the most demanding and cerebral workouts you will ever experience. Suitable for all levels, all ages and anyone who may be interested in improving their health, safety, problem solving ability, confidence, endurance, strength and more!! Come and sit in on a class or better yet, take a FREE trial class! We are confident that one you experience Brazilian Jiu Jitsu, it will become a cherished part of your life.